WWE Superstar Omos recently talked about the changes to his workout regime which he has implemented over the years.
Standing 7 feet and 3 inches tall, and weighing 416 pounds, Omos remains to be one of the giants in the company. For those who are unaware, he played college basketball, before signing with WWE in January 2019. He is a former RAW Tag Team Champion with AJ Styles and has competed in three WrestleMania events. Well, he has improved over the years and continues to maintain a good shape.
Omos outlines how his pro wrestling workout regime is different from Basketball days
‘The Nigerian Giant’ recently joined in for a conversation with Men’s Health magazine and said that he kept his weight at around 315 pounds for college basketball. However, he reached over 400 pounds while continuing his pro wrestling career. In addition to this, he revealed trains his whole body with dedicated weekly workouts.
The 29-year-old said that there are particular training difficulties “as a giant,” entailing more concentrated mobility work and the replacement of barbell exercises with machine workouts. To appear his best in the ring, the Nigerian Giant is also committed to expanding the size of his thighs.
Omos claimed that he started working out at the age of 14, concentrating on developing his quickness and agility for basketball. Omos has added more power-building exercises to his wrestling routines, but he still incorporates some of those ideas. He disclosed that his main workout objective was to look nice in the ring.
“In basketball, I always had to cut weight, and for what I do know, I also have to look jacked and look good for what I need to do in the ring,” he said.
Omos last competed at SummerSlam 2023, where he participated in the Slim Jim SummerSlam Battle Royal, which was won by LA Knight.